Overall Health

We provide a wide range of fully tested and natural health supplements for men and women. Get your complete vitamin and mineral needs from NOW along with stress relief, gut health, and superfoods/greens blends from MTS Nutrition, Core, Nutrabio, and other top quality brands.

FREQUENTLY ASKED QUESTIONS (FAQ)

How do supplements contribute to overall health?

Supplements can provide essential nutrients that may be lacking in your diet, supporting overall health and well-being. They can fill nutritional gaps, promote optimal bodily functions, and address specific health concerns

What vitamins are crucial for overall health, and how can supplements help?

Essential vitamins like Vitamin C, Vitamin D, and B Vitamins are crucial for various bodily functions. Supplements, such as Machine Greens from MTS Nutrition, can provide a convenient way to ensure you meet your daily vitamin requirements, supporting energy production, immune health, and more.

How can probiotic supplements benefit my digestive health?

Probiotics are beneficial bacteria that support a healthy gut microbiome. Supplements like Ambrosia Collective’s Flora can aid digestion, improve nutrient absorption, and promote a balanced gut flora, contributing to overall digestive health. Consult with a healthcare professional before starting any products related to GI health as it may be more serious than just taking a supplement.

What immune support supplements are recommended for overall health?

Immune-boosting supplements, such as Vitamin C, Zinc, and Elderberry, can help support your body’s natural defense mechanisms. Products like Ambrosia’ Collective’s Vida provide immune-supporting ingredients to keep you resilient against seasonal challenges.

Can supplements aid in muscle recovery after intense workouts?

Yes, supplements play a vital role in muscle recovery. Branched-Chain Amino Acids (BCAAs) and products like Machine Whey from MTS Nutrition provide the necessary building blocks for muscle repair and growth, reducing soreness and promoting a quicker recovery. MTS Nutrition Glutamine is also a key product with immune and gut health for recovery.

How do Omega-3 fatty acids contribute to overall health, and where can I find them in supplements?

Omega-3 fatty acids, found in fish oil supplements like HPN’s N(4) support heart health, cognitive function, and reduce inflammation. These essential fats are often lacking in the standard diet, making supplementation beneficial for overall well-being. EPA and DHA are the active acids inside Omega 3’s which make them so important. Look for products that have a minimum of 600mg total of EPA and DHA as well as only molecular-distilled fish (anchovies, mackerel and sardines), water and tocopherol (Vitamin E) as the ingredients. There should not be any other ingredients in these products if you are looking for quality.

Are there supplements that can support joint health?

Yes, supplements containing possibly, glucosamine and chondroitin, natural anti-inflammatories and collagen like MTS Nutrition’s Machine Motion, Core Nutritionals Soothe and Ambrosia Collective’s Mwendo are our favorites which can support joint health by promoting cartilage maintenance and reducing inflammation, enhancing overall joint function. Great Lakes Collagen is also a fantastic source of pure collagen as well.

Can I take a multivitamin to cover all my nutritional needs?

Multivitamins are a convenient way to cover a broad spectrum of essential nutrients. Products like <a href="/product/tru-vitamin/"Tru Vitamin, Core Nutritionals Multi and MTS Nutrition’s Immortal provide a comprehensive blend of vitamins and minerals to support overall health.

How do supplements support cognitive function and mental well-being?

Certain supplements, including Omega-3 fatty acids, creatine and B Vitamins, play a role in cognitive brain function. Ambrosia Collective’s Mental Jewels is our top nootropic, which can enhance focus and mood, contributing to mental well-being.

Are there specific supplements recommended for stress management?

Adaptogenic herbs like Ashwagandha, containing the active compound KSM-66, found in supplements like NutraBio KSM-66 or Ambrosia Collective’s Ritual PM, can help manage stress by supporting the body’s response to stressors and promoting relaxation.